Lisämateriaalipankki
Flow-tila, SKAL-Forum 2021

Tässä on koottuna lisämateriaaleja liittyen puhuttuihin teemoihin. Lopusta löytyy kattavampi lähdeluettelo teemoihin liittyen.

esitysmateriaali

Artikkeleita flow'sta

Oppaita itsensä johtamisesta ja ajattelunhallinnasta

Työkalusuosituksia

Äänimaailma- ja musiikkisuosituksia koulutuksen tai työskentelyn taustalle

Kirjasuosituksia

Deep Work - Cal Newport
Essentialism - Greg McKeown
Tools of Titans - Tim Ferriss
Järki töihin - Sami Paju, Tapani Riekki
Flow-tila - Tietotyön viisain vaihde - Jussi Venäläinen
It Doesn’t Have to Be Crazy at Work - Jason Fried, David Hansson


Podcasteja käsitellyistä aiheista

Lähteet


Flow'n hyödyt

Deci, Edward & Ryan, Richard 2000. “The “What” and “Why” of Goal Pursuits: Human Needs and the Self-Determination of Behavior”. Psychological Inquiry 11(4), 227–268.

Kotler, Steven 2014. “Create a Work Environment That Fosters Flow”. Harvard Business Review, HBR.org.

Cranston, Susan & Keller Scott. ”Increasing the ‘meaning quotient’ of work”. McKinsey Quarterly Jan 2013.
Davies, Anna ym. 2011. Future Work Skills 2020. Institute for the Future.

SHRM, 2019. 2019 State of The Workplace. The Society for Human Resource Management.

World Economic Forum 2016. “The Future of Jobs”. Global Challenge Insight Report.

Vouchercloud 2017. “How Many Productive Hours in a Work Day? Just 2 Hours, 23 Minutes...” Vouchercloud.com.

MacKay, Jory 2018. “Productivity in 2017: What we learned from analyzing 225 million hours of work time”. Blog.rescuetime.com.

Amabile, Teresa & Kramer Steven 2011. The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work. Harvard Business Review Press.

Kotler, Steven 2019. Mapping Cloud Nine: Neuroscience, Flow, and the Upper Possibility Space of Human Experience. Sounds True.

Chi, Richard & Snyder, Allan 2012. “Brain stimulation enables the solution of an inherently difficult problem”. Neuroscience Letters 515(2), 121-124.

McKinley, Andy ym. 2013. Acceleration of procedural learning with transcranial direct current stimulation (tDCS). Air Force Research Laboratory.

Wheal, Jamie ja Kotler, Steven 2017. Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work. Dey Street Books.

Csikszentmihalyi, Mihaly 1992. A Response to the Kimiecik, Stein and Jackson papers. Journal of Applied Psychology 4, 181-183.

Martela, Frank & Jarenko, Karoliina 2015. Draivi. Alma Talent.

Csikszentmihalyi, Mihaly 2008. Flow: Psychology of Optimal Experience. Harper Perennial.

Harmat, Laszlo ym. 2016. Flow experience: Empirical research and applications. Springer International Publishing.

Flow'n vaiheet ja edellytykset

Csikszentmihalyi, Mihaly 2008. Flow: Psychology of Optimal Experience. Harper Perennial.

Csikszentmihalyi, Mihaly & Nakamura, Jeanne. 1989. “The Dynamics of intrinsic motivation”. Sisältyy Ames,

Russell & Ames Carole kirjaan Research on motivation in education: Goals and cognitions. Academic Press.

Warr, Peter 1990. “The measurement of well-beingand other aspects of mental health”. Journal of Occupational Psychology 63(3), 193-210.

Fryer, Bronwyn 2005. “Are you Working Too Hard?” Harvard Business Review, HBR.org.

Benson, Herbert & Proctor, William 2004. The Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-being. Scribner.

Kotler, Steven 2014. The Rise of Superman: Decoding the Science of Ultimate Human Performance. New Harvest.

Deci, Edward & Ryan, Richard 2000. “The “What” and “Why” of Goal Pursuits: Human Needs and the Self-Determination of Behavior”. Psychological Inquiry 11(4), 227–268.

Aivot

Limb, Charles & Braun, Allen 2008. “Neural Substrates of Spontaneous Musical Performance: An fMRI Study of Jazz Improvisation”. Journals PLOS One 3(2).

Kotler, Steven 2014. The Rise of Superman: Decoding the Science of Ultimate Human Performance. New Harvest.

Kahneman, Daniel 2011. Thinking Fast and Slow. Farrar, Straus and Giroux.

Williamson, Mark & Salecl, Renata 2018. Autopilot Britain. Marks and Spencer.

Csikszentmihalyi, Mihaly 2008. Flow: Psychology of Optimal Experience. Harper Perennial.

Lagopoulos, Jim ym. 2009. “Increased Theta and Alpha EEG Activity During Nondirective Meditation”. The Journal of Alternative and Complementary Medicine 15 (11), 1187-1192.

Rang, Humphrey ym. 2014. Rang & Dale's Pharmacology Eighth Edition. Churchill Livingstone.

Jackson, Susan & Eklund Robert 2002. ”Assessing flow in physical activity: The flow state scale-2 and dispositional flow scale-2”. Journal of Sport & Exercise Psychology 24(2), 133-150.

Kotler, Steven 2019. Mapping Cloud Nine: Neuroscience, Flow, and the Upper Possibility Space of Human Experience. Sounds True.

Cannon, Walter Bradford 1925. Bodily changes in pain, hunger, fear, and rage: An account of recent researches into the function of emotional excitement. Martino Fines Books.

Röszer, Tamas 2012. The Biology of Subcellular Nitric Oxide. Springer.

Robinson Terry. & Berridge Kent 1993. “The neural basis of drug craving: an incentive-sensitization theory of addiction". Brain Research Reviews 18(3), 247–291.

De Bono, Edward 1971. The Use of Lateral Thinking. Intl Center for Creative Thinking.

Dietrich, Andre & McDaniel, William 2004. “Endocannabinoids and exercise”. British Journal of Sports Medicine 38(5), 536-541.

Cowen, Philip & Browning, Michael 2015. “What has serotonin to do with depression?” World Psychiatry 14(2), 158-160.